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per 100 g - Calories: 43kcal | Fat: 0.56g | Carbs: 9.57g | Prot: 1.68g

per 10 sheets - Calories: 9kcal | Fat: 0.07g | Carbs: 1.33g | Prot: 1.51g

per 100 g - Calories: 383kcal | Fat: 5.48g | Carbs: 68.49g | Prot: 14.13g

per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g

Other sizes: 1 box (net weight, 780 g) - 1212kcal, 1/4 box (net weight, 200 g) - 304kcal, 1 lb - 703kcal, more...

per 100 g - Calories: 38kcal | Fat: 0.26g | Carbs: 8.43g | Prot: 2.38g

Other sizes: 1 serving - 15kcal, 1 cup - 30kcal, more...

per 100 g - Calories: 306kcal | Fat: 0.3g | Carbs: 80.88g | Prot: 6.21g

per 100 g - Calories: 138kcal | Fat: 6.0g | Carbs: 1.0g | Prot: 18.7g

per 1 cup - Calories: 114kcal | Fat: 0.61g | Carbs: 21.00g | Prot: 7.01g

Other sizes: 1 lb - 227kcal, 100 g - 50kcal, more...

per 1 serving - Calories: 59kcal | Fat: 0.08g | Carbs: 14.18g | Prot: 0.50g

Other sizes: 1 cup - 232kcal, 100 g - 155kcal, more...

per 1 piece - Calories: 43kcal | Fat: 1.93g | Carbs: 1.28g | Prot: 4.69g

Other sizes: 1 serving - 256kcal, 100 g - 171kcal, more...