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per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g

Other sizes: 1 cup - 323kcal, 1 cup, dry, yield after cooking - 914kcal, 1 serving - 162kcal, more...

per 100g - Calories: 69kcal | Fat: 0.90g | Carbs: 11.30g | Prot: 4.20g

per 1 serving (60g) - Calories: 41kcal | Fat: 0.50g | Carbs: 6.80g | Prot: 2.50g

per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Prot: 10.42g

Other sizes: 1 can - 223kcal, 1 serving - 186kcal, 100 g - 75kcal, more...

per 1 serving (305g) - Calories: 323kcal | Fat: 9.30g | Carbs: 47.00g | Prot: 12.50g

per 1 burger (125g) - Calories: 192kcal | Fat: 0.60g | Carbs: 38.50g | Prot: 7.50g

per 100g - Calories: 45kcal | Fat: 0.20g | Carbs: 8.50g | Prot: 2.30g

per 1 serving (75g) - Calories: 74kcal | Fat: 0.40g | Carbs: 9.40g | Prot: 5.40g

per 1 cup - Calories: 301kcal | Fat: 4.27g | Carbs: 48.79g | Prot: 18.79g

Other sizes: 100 g - 123kcal, 1 serving - 301kcal, more...

per 1 serving (275g) - Calories: 176kcal | Fat: 1.40g | Carbs: 29.20g | Prot: 11.30g