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"Lotus Oats"

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Traditional Rolled Oats (Lotus) per 100g - Calories: 370kcal \| Fat: 8.80g \| Carbs: 55.10g \| Prot: 13.30g Similar
Steel Cut Oats (Lotus) per 1 serving (50g) - Calories: 191kcal \| Fat: 4.30g \| Carbs: 30.50g \| Prot: 5.30g Similar