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"Macro Organic Coconut Cream"
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Coconut Cream
(Macro Organic)
per 100g - Calories: 216kcal | Fat: 21.20g | Carbs: 3.90g | Prot: 2.40g
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Shredded Coconut
(Macro Organic)
per 100g - Calories: 648kcal | Fat: 61.60g | Carbs: 10.90g | Prot: 7.20g
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Coconut Milk
(Macro Organic)
per 100ml - Calories: 176kcal | Fat: 17.80g | Carbs: 3.80g | Prot: 0.70g
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Coconut Flour
(Macro Organic)
per 1/3 cup (50g) - Calories: 166kcal | Fat: 5.50g | Carbs: 9.40g | Prot: 10.90g
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Coconut Flour
(Macro Organic)
per 100g - Calories: 333kcal | Fat: 11.00g | Carbs: 18.80g | Prot: 21.70g
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Virgin Coconut Oil
(Macro Organic)
per 100g - Calories: 883kcal | Fat: 99.60g | Carbs: 0.50g | Prot: 0.10g
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Coconut Milk Light
(Macro Organic)
per 1/4 cup (63ml) - Calories: 73kcal | Fat: 7.40g | Carbs: 1.30g | Prot: 0.40g
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Full Cream Milk
(Macro Organic)
per 100ml - Calories: 67kcal | Fat: 4.00g | Carbs: 4.60g | Prot: 3.50g
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Dried Coconut Cream
per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g
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Coconut Milk or Cream (Liquid)
per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal, 100 g - 330kcal,
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