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Shredded Wheat and Bran Cereal
per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Prot: 6.12g
Other sizes:
1 piece - 3kcal, 1 serving - 164kcal, 100 g - 334kcal, more...
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Oat Bran
per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g
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White Rice Flour
per 1 cup - Calories: 578kcal | Fat: 2.24g | Carbs: 126.61g | Prot: 9.40g
Other sizes:
1 lb - 1660kcal, 100 g - 366kcal, more...
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Dark Rye Flour
per 100 g - Calories: 324kcal | Fat: 2.69g | Carbs: 68.74g | Prot: 14.03g
Other sizes:
1 cup - 415kcal, 1 lb - 1470kcal, more...
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Oat Bran Muffins
per 100 g - Calories: 270kcal | Fat: 7.4g | Carbs: 48.3g | Prot: 7.0g
Other sizes:
1 mini - 46kcal, 1 small - 178kcal, 1 medium - 305kcal, more...
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