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"Nando's 4 Grilled Tenderloins"

81 to 90 of 1000
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked without Skin, Grilled) per 100 g - Calories: 140kcal \| Fat: 2.5g \| Carbs: 0.0g \| Prot: 27.6g Other sizes: 1 cup of chopped or diced - 244kcal, 1 unit - 62kcal, 1/2 breast, bone and skin removed - 133kcal, more... Similar
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 189kcal \| Fat: 8.69g \| Carbs: 0.0g \| Prot: 25.99g Similar
Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 233kcal \| Fat: 14.37g \| Carbs: 0.0g \| Prot: 24.18g Other sizes: 3 oz ( 1 serving ) - 198kcal, 1 lb - 1057kcal, more... Similar
Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 220kcal \| Fat: 12.05g \| Carbs: 0.0g \| Prot: 26.13g Other sizes: 3 oz ( 1 serving ) - 187kcal, 1 lb - 998kcal, more... Similar
Grilled Veal Cutlet or Steak per 100 g - Calories: 159kcal \| Fat: 4.61g \| Carbs: 0g \| Prot: 27.47g Other sizes: 1 oz, boneless - 45kcal, 1 cup of diced - 213kcal, 1 cutlet - 135kcal, more... Similar
Roasted Grilled or Baked Chicken per 100 g - Calories: 237kcal \| Fat: 13.49g \| Carbs: 0g \| Prot: 27.07g Other sizes: 1/2 chicken - 709kcal, 1 cup of diced - 320kcal, 1 medium piece - 147kcal, more... Similar
Baked or Grilled Conch per 1 conch of cooked - Calories: 77kcal \| Fat: 0.71g \| Carbs: 1.00g \| Prot: 15.52g Other sizes: 1 oz, raw - 22kcal, 1 cup of sliced - 165kcal, 100 g - 130kcal, more... Similar
Baked or Grilled Croaker per 100 g - Calories: 190kcal \| Fat: 9.81g \| Carbs: 0.80g \| Prot: 23.64g Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 29kcal, 1 oz, with bone (yield after bone removed) - 36kcal, 1 fillet - 120kcal, more... Similar
Baked or Grilled Mackerel per 100 g - Calories: 222kcal \| Fat: 13.79g \| Carbs: 0.41g \| Prot: 22.56g Similar
Baked or Grilled Mullet per 100 g - Calories: 192kcal \| Fat: 9.46g \| Carbs: 0.66g \| Prot: 24.63g Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 29kcal, 1 oz, boneless - 54kcal, 1 fillet - 182kcal, more... Similar
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