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"Nando's 5 Wings"

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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 1 steak - Calories: 326kcal \| Fat: 12.84g \| Carbs: 0.00g \| Prot: 49.23g Other sizes: 1 lb - 635kcal, 100 g - 140kcal, more... Similar
Bison Ribeye (Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 116kcal \| Fat: 2.4g \| Carbs: 0.0g \| Prot: 22.1g Similar
Cornbread (with Low Fat (2%) Milk) per 1 piece - Calories: 173kcal \| Fat: 4.62g \| Carbs: 28.28g \| Prot: 4.36g Similar
Muffins (with Low Fat 2% Milk) per 1 muffin - Calories: 169kcal \| Fat: 6.50g \| Carbs: 23.60g \| Prot: 3.93g Similar
Chocolate Puddings (Dry Mix, with 2% Milk) per 100 g - Calories: 109kcal \| Fat: 1.99g \| Carbs: 19.55g \| Prot: 3.28g Similar
Vanilla Puddings (Dry Mix, with 2% Milk) per 100 g - Calories: 101kcal \| Fat: 1.73g \| Carbs: 18.53g \| Prot: 2.94g Similar
Beef Knuckle (Tip Side, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 1 steak - Calories: 246kcal \| Fat: 6.48g \| Carbs: 0.0g \| Prot: 43.92g Other sizes: 1 lb - 558kcal, 100 g - 123kcal, more... Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 150kcal \| Fat: 6.59g \| Carbs: 0.0g \| Prot: 21.24g Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 129kcal \| Fat: 3.83g \| Carbs: 0.0g \| Prot: 22.15g Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 182kcal \| Fat: 7.1g \| Carbs: 0.0g \| Prot: 27.52g Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 lb - 826kcal, more... Similar
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