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per 1 serving (30g) - Calories: 206kcal | Fat: 19.60g | Carbs: 2.30g | Prot: 4.40g

per 1 heaped tbsp (30g) - Calories: 182kcal | Fat: 14.60g | Carbs: 5.80g | Prot: 6.20g

per 1 heaped tbsp (30g) - Calories: 201kcal | Fat: 18.90g | Carbs: 1.90g | Prot: 5.20g

per 1 heaped tbsp (30g) - Calories: 188kcal | Fat: 15.80g | Carbs: 1.90g | Prot: 9.30g

per 100 g - Calories: 587kcal | Fat: 49.41g | Carbs: 27.57g | Prot: 17.56g

Other sizes: 1 serving - 94kcal, 1 tbsp - 94kcal, more...

per 100 g - Calories: 587kcal | Fat: 49.41g | Carbs: 27.57g | Prot: 17.56g

per 100 g - Calories: 718kcal | Fat: 75.77g | Carbs: 13.82g | Prot: 7.91g

Other sizes: 1 cup of whole or halved - 962kcal, 1 oz (10-12 kernels) - 204kcal, more...

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g

per 100 g - Calories: 553kcal | Fat: 43.85g | Carbs: 30.19g | Prot: 18.22g

per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Prot: 0.12g

Other sizes: 1 pat - 36kcal, 100 g - 717kcal, more...