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per 100 g - Calories: 144kcal | Fat: 7.91g | Carbs: 9.24g | Prot: 9.82g

Other sizes: 1 cup - 345kcal, 1 serving - 345kcal, more...

per 100 g - Calories: 178kcal | Fat: 8.12g | Carbs: 0.41g | Prot: 24.50g

Other sizes: 1 oz, boneless (yield after cooking) - 41kcal, 1 oz, with bone (yield after bone removed) - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 27kcal, more...

per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g

Other sizes: 1 serving (286 g) - 270kcal, 100 g - 95kcal, 100 ml - 99kcal, more...

per 1 cup - Calories: 160kcal | Fat: 2.43g | Carbs: 25.96g | Prot: 11.63g

Other sizes: 1 serving - 320kcal, 100 g - 79kcal, 100 ml - 68kcal, more...

per 1 milkshake - Calories: 405kcal | Fat: 14.35g | Carbs: 61.13g | Prot: 9.76g

Other sizes: 1 serving - 405kcal, 100 g - 143kcal, 100 ml - 137kcal, more...

per 1 cup - Calories: 229kcal | Fat: 8.53g | Carbs: 33.27g | Prot: 5.61g

Other sizes: 1 serving - 460kcal, 1 large - 632kcal, 1 small - 345kcal, more...

per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g

Other sizes: 1 oz, boneless (yield after cooking) - 38kcal, 1 oz, boneless - 47kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, more...

per 1 serving - Calories: 151kcal | Fat: 6.90g | Carbs: 0.35g | Prot: 20.83g

Other sizes: 1 cup of flaked - 242kcal, 100 g - 178kcal, more...

per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, 100 ml - 56kcal, more...

per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.36g