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per 1 serving (363g) - Calories: 334kcal | Fat: 8.70g | Carbs: 16.90g | Prot: 44.00g

per 1 meal (280g) - Calories: 432kcal | Fat: 14.10g | Carbs: 36.70g | Prot: 38.40g

per 1 meal (302g) - Calories: 365kcal | Fat: 12.20g | Carbs: 29.60g | Prot: 32.20g

per 1 serving (280g) - Calories: 341kcal | Fat: 6.50g | Carbs: 28.90g | Prot: 39.20g

per 1 serving (320g) - Calories: 416kcal | Fat: 9.90g | Carbs: 38.20g | Prot: 41.00g

per 1 serving (300g) - Calories: 451kcal | Fat: 14.60g | Carbs: 32.30g | Prot: 45.60g

per 1 serving (322g) - Calories: 448kcal | Fat: 10.40g | Carbs: 43.10g | Prot: 42.00g

per 100 g - Calories: 92kcal | Fat: 1.50g | Carbs: 0g | Prot: 19.32g

Other sizes: 1 fillet - 83kcal, 1 serving - 83kcal, more...

per 100 g - Calories: 36kcal | Fat: 0.2g | Carbs: 7.0g | Prot: 1.5g

per 1 tbsp - Calories: 4kcal | Fat: 0.03g | Carbs: 1.00g | Prot: 0.25g

Other sizes: 1 cup - 67kcal, 1 serving - 9kcal, 100 g - 27kcal, more...