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Carissa (Natal-Plum)
per 1 cup slices - Calories: 93kcal | Fat: 1.95g | Carbs: 20.44g | Prot: 0.75g
Other sizes:
1 fruit without skin and seeds - 12kcal, 100 g - 62kcal, more...
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Plum Sauce
per 1 tbsp - Calories: 35kcal | Fat: 0.20g | Carbs: 8.13g | Prot: 0.17g
Other sizes:
1 cup - 561kcal, 100 g - 184kcal, more...
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Plums
per 1 fruit - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Prot: 0.46g
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