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per 1 serving (130g) - Calories: 70kcal | Fat: 2.30g | Carbs: 11.70g | Prot: 1.00g

per 1 serving (135g) - Calories: 50kcal | Fat: 0.80g | Carbs: 10.40g | Prot: 0.10g

per 1 serving (69g) - Calories: 160kcal | Fat: 10.50g | Carbs: 13.90g | Prot: 1.60g

per 1 serving (254g) - Calories: 560kcal | Fat: 25.30g | Carbs: 58.90g | Prot: 24.60g

per 1 serving (235g) - Calories: 610kcal | Fat: 25.10g | Carbs: 64.30g | Prot: 28.60g

per 1 medium whole - Calories: 22kcal | Fat: 0.25g | Carbs: 4.82g | Prot: 1.08g

Other sizes: 1 slice of thick/large - 5kcal, 1 wedge - 6kcal, 1 slice of thin/small - 3kcal, more...

per 100 g - Calories: 31kcal | Fat: 0.16g | Carbs: 7.37g | Prot: 1.43g

Other sizes: 1 cup of chopped - 28kcal, 1 cup of shredded - 22kcal, more...

per 100 g - Calories: 318kcal | Fat: 17.27g | Carbs: 56.63g | Prot: 12.01g

Other sizes: 1 tbsp - 17kcal, 1 tsp - 6kcal, more...

per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Prot: 0.7g

Other sizes: 1 cup of unthawed - 258kcal, 1 package - 293kcal, more...

per 100 g - Calories: 337kcal | Fat: 1.06g | Carbs: 61.29g | Prot: 22.53g

Other sizes: 1 cup - 620kcal, 1 tbsp - 41kcal, more...