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"Rule 1 R1 Protein "

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Fruit Yoghurt (Lowfat, 11g Protein Per 8oz) per 100 g - Calories: 105kcal \| Fat: 1.41g \| Carbs: 18.6g \| Prot: 4.86g Other sizes: 1 container (225 g) - 238kcal, 1/2 container (112 g) - 119kcal, more... Similar
Soy Meal (Defatted, Crude Protein Basis) per 100 g - Calories: 337kcal \| Fat: 2.39g \| Carbs: 35.89g \| Prot: 49.2g Similar
Protein Biscuits per 1 biscuit - Calories: 157kcal \| Fat: 7.31g \| Carbs: 15.70g \| Prot: 9.36g Other sizes: 1 serving - 471kcal, 100 g - 392kcal, more... Similar
Protein Powder per 1 tbsp - Calories: 37kcal \| Fat: 0.84g \| Carbs: 4.56g \| Prot: 2.88g Other sizes: 1 serving - 37kcal, 100 g - 401kcal, more... Similar
Protein Shake per 1 cup - Calories: 257kcal \| Fat: 0.36g \| Carbs: 24.02g \| Prot: 45.18g Other sizes: 1 serving (286 g) - 270kcal, 100 g - 95kcal, 100 ml - 99kcal, more... Similar
Protein Pancakes per 100 g - Calories: 191kcal \| Fat: 3.29g \| Carbs: 12.74g \| Prot: 30.35g Other sizes: 1 pancake - 86kcal, 1 serving - 172kcal, more... Similar
Protein Muffins per 1 piece - Calories: 222kcal \| Fat: 8.85g \| Carbs: 17.91g \| Prot: 18.45g Other sizes: 1 serving - 222kcal, 100 g - 185kcal, more... Similar
Protein Smoothie per 1 cup - Calories: 355kcal \| Fat: 10.38g \| Carbs: 31.75g \| Prot: 38.07g Other sizes: 1 serving 123 g) - 177kcal, 100 g - 144kcal, 100 ml - 150kcal, more... Similar
Protein Ice Cream per 1 cup - Calories: 268kcal \| Fat: 11.28g \| Carbs: 31.03g \| Prot: 14.17g Other sizes: 1 serving - 133kcal, 1 small scoop/dip - 89kcal, 1 medium scoop/dip - 133kcal, more... Similar
Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun per 1 (1/4 lb) cheeseburger - Calories: 707kcal \| Fat: 42.50g \| Carbs: 42.17g \| Prot: 37.37g Other sizes: 1 serving - 707kcal, 100 g - 258kcal, more... Similar
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