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"Salted Mackerel "

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Vegetable Oil-Butter Spread (Tub, Salted) per 1 tbsp - Calories: 51kcal \| Fat: 5.60g \| Carbs: 0.14g \| Prot: 0.14g Similar
Cooked Mackerel per 100 g - Calories: 222kcal \| Fat: 13.79g \| Carbs: 0.41g \| Prot: 22.56g Other sizes: 1 oz, boneless - 63kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, more... Similar
Roasted Soybeans (Mature Seeds, Salted) per 100 g - Calories: 471kcal \| Fat: 25.4g \| Carbs: 33.55g \| Prot: 35.22g Similar
Baked or Grilled Mackerel per 100 g - Calories: 222kcal \| Fat: 13.79g \| Carbs: 0.41g \| Prot: 22.56g Similar
Fried Floured or Breaded Mackerel per 100 g - Calories: 292kcal \| Fat: 19.12g \| Carbs: 8.24g \| Prot: 20.55g Other sizes: 1 oz, boneless - 83kcal, 1 oz, with bone (yield after bone removed) - 55kcal, 1 oz, boneless (yield after cooking) - 79kcal, more... Similar
Salted Egg per 1 egg - Calories: 114kcal \| Fat: 7.49g \| Carbs: 3.66g \| Prot: 7.53g Other sizes: 1 serving - 114kcal, 100 g - 191kcal, more... Similar
Mackerel Cake or Patty per 100 g - Calories: 251kcal \| Fat: 14.73g \| Carbs: 12.80g \| Prot: 16.05g Other sizes: 1 cake or patty - 301kcal, 1 serving - 301kcal, more... Similar
Trail Mix with Chocolate Chips, Salted Nuts and Seeds per 100 g - Calories: 484kcal \| Fat: 31.9g \| Carbs: 44.9g \| Prot: 14.2g Similar
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted) per 100 g - Calories: 450kcal \| Fat: 50.0g \| Carbs: 1.0g \| Prot: 1.0g Similar
Salted Light Butter Stick per 100 g - Calories: 499kcal \| Fat: 55.1g \| Carbs: 0.0g \| Prot: 3.3g Other sizes: 1 tbsp - 71kcal, 1 stick - 564kcal, 1 serving - 35kcal, more... Similar
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