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"Smashed Avo & Feta"

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Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled) per 1 cup of mashed - Calories: 83kcal \| Fat: 0.20g \| Carbs: 21.54g \| Prot: 1.64g Other sizes: 1 lb - 154kcal, 100 g - 34kcal, more... Similar
Casserole or Mashed Sweetpotato per 100 g - Calories: 87kcal \| Fat: 2.42g \| Carbs: 15.11g \| Prot: 1.65g Other sizes: 1 cup - 215kcal, 1 serving - 108kcal, more... Similar
Mashed Potato made with Water (from Dry) per 1 cup - Calories: 161kcal \| Fat: 1.95g \| Carbs: 32.23g \| Prot: 4.52g Other sizes: 1 serving - 81kcal, 100 g - 71kcal, more... Similar
Mashed Potato made with Milk, Fat and Cheese (from Fresh) per 1 cup - Calories: 250kcal \| Fat: 9.64g \| Carbs: 35.36g \| Prot: 6.17g Other sizes: 1 medium - 192kcal, 1 large - 287kcal, 1 serving - 125kcal, more... Similar
Mashed Cauliflower per 1 cup - Calories: 142kcal \| Fat: 10.45g \| Carbs: 8.94g \| Prot: 4.77g Other sizes: 1 serving - 71kcal, 100 g - 68kcal, more... Similar
Mashed Broccoli per 100 g - Calories: 76kcal \| Fat: 5.16g \| Carbs: 6.01g \| Prot: 2.60g Other sizes: 1 cup - 160kcal, 1 serving - 80kcal, more... Similar
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh) per 1 cup - Calories: 262kcal \| Fat: 12.39g \| Carbs: 33.73g \| Prot: 5.25g Other sizes: 1 serving - 131kcal, 100 g - 125kcal, more... Similar
Mashed Potato made with Milk and Fat (from Dry) per 1 cup - Calories: 189kcal \| Fat: 9.95g \| Carbs: 21.88g \| Prot: 3.61g Other sizes: 1 cup, dry, yields - 392kcal, 1 serving - 95kcal, 1 oz, dry, yields - 160kcal, more... Similar
Mashed Potato made with Fat (from Fresh) per 100 g - Calories: 110kcal \| Fat: 3.26g \| Carbs: 19.15g \| Prot: 1.64g Other sizes: 1 large - 242kcal, 1 medium - 162kcal, 1 cup - 231kcal, more... Similar
Mashed Potato made with Milk (from Dry) per 1 cup - Calories: 115kcal \| Fat: 1.13g \| Carbs: 22.89g \| Prot: 3.80g Other sizes: 1 cup, dry, yields - 240kcal, 1 serving - 58kcal, 1 oz, dry, yields - 98kcal, more... Similar
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