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per 1 bar (53g) - Calories: 265kcal | Fat: 13.50g | Carbs: 30.70g | Prot: 3.80g

per 1 serving (40g) - Calories: 187kcal | Fat: 7.70g | Carbs: 25.30g | Prot: 3.10g

per 1 bar (44g) - Calories: 212kcal | Fat: 10.30g | Carbs: 25.00g | Prot: 3.70g

per 1 bar (18g) - Calories: 88kcal | Fat: 4.40g | Carbs: 10.20g | Prot: 1.60g

per 1 serving (20g) - Calories: 103kcal | Fat: 5.60g | Carbs: 11.10g | Prot: 2.00g

per 1 serving (51g) - Calories: 199kcal | Fat: 7.10g | Carbs: 18.40g | Prot: 18.20g

per 1 piece (18g) - Calories: 72kcal | Fat: 3.70g | Carbs: 9.00g | Prot: 1.20g

per 1 serving (25g) - Calories: 130kcal | Fat: 6.60g | Carbs: 15.80g | Prot: 1.70g

per 100 g - Calories: 718kcal | Fat: 75.77g | Carbs: 13.82g | Prot: 7.91g

Other sizes: 1 cup of whole or halved - 962kcal, 1 oz (10-12 kernels) - 204kcal, more...

per 100 g - Calories: 691kcal | Fat: 71.97g | Carbs: 13.86g | Prot: 9.17g

Other sizes: 1 cup of chopped - 753kcal, 1 cup of halves - 684kcal, 1 oz (20 halves) - 196kcal, more...