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per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g

Other sizes: 1 oz, boneless (yield after cooking) - 40kcal, 1 cup of flaked - 238kcal, 1 small - 144kcal, more...

per 1 cup pieces - Calories: 408kcal | Fat: 33.12g | Carbs: 0.00g | Prot: 25.53g

per 1 lb - Calories: 785kcal | Fat: 19.96g | Carbs: 0.00g | Prot: 141.52g

per 100 g - Calories: 208kcal | Fat: 9.8g | Carbs: 0.0g | Prot: 27.9g

Other sizes: 1 oz with bone of cooked - 44kcal, 1 lb - 943kcal, more...

per 100 g - Calories: 301kcal | Fat: 26.56g | Carbs: 1.98g | Prot: 12.07g

per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g

Other sizes: 1 fillet - 118kcal, 1 small - 154kcal, 1 medium - 306kcal, more...

per 1 oz, boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Prot: 6.51g

Other sizes: 1 oz, boneless - 60kcal, 1 oz, with bone (yield after bone removed) - 40kcal, 1 oz, with bone (yield after cooking, bone removed) - 38kcal, more...

per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Prot: 17.63g

Other sizes: 1 oz, boneless - 23kcal, 1 serving - 69kcal, more...

per 1 piece - Calories: 44kcal | Fat: 0.57g | Carbs: 0g | Prot: 9.06g

Other sizes: 1 oz, boneless - 62kcal, 1 serving - 186kcal, 100 g - 219kcal, more...

per 1 serving - Calories: 170kcal | Fat: 8.53g | Carbs: 0g | Prot: 21.71g

Other sizes: 1 oz, boneless - 57kcal, 100 g - 200kcal, more...