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"Steamed or Poached Porgy"
61 to 70 of 89
Steamed Fish Fillet
(Birds Eye)
per 1 fillet (180g) - Calories: 145kcal | Fat: 4.30g | Carbs: 3.40g | Prot: 23.00g
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Steamed Jasmine Rice
(Woolworths)
per 1 serving (125g) - Calories: 185kcal | Fat: 2.00g | Carbs: 37.20g | Prot: 3.40g
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Poached Chicken & Supercharged Quinoa
(Fast Fuel)
per 1 serving (325g) - Calories: 389kcal | Fat: 15.50g | Carbs: 19.10g | Prot: 40.20g
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Tofu Bao Steamed Bun
(Roll'd)
per 1 bao (99g) - Calories: 236kcal | Fat: 9.90g | Carbs: 30.00g | Prot: 5.70g
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Super Grains Steamed Rice
(SunRice)
per 1 serving (125g) - Calories: 231kcal | Fat: 4.30g | Carbs: 43.40g | Prot: 5.00g
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Steamed Brown Rice Cups
(Woolworths)
per 1 cup (125g) - Calories: 250kcal | Fat: 2.90g | Carbs: 49.90g | Prot: 4.30g
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Steamed Brown Rice Cup
(Woolworths)
per 1 serving (125g) - Calories: 250kcal | Fat: 2.90g | Carbs: 49.90g | Prot: 4.30g
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BBQ Chicken Bao Steamed Bun
(Roll'd)
per 1 bao (99g) - Calories: 217kcal | Fat: 8.30g | Carbs: 26.50g | Prot: 8.20g
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Lemongrass Beef Bao Steamed Bun
(Roll'd)
per 1 bao (99g) - Calories: 216kcal | Fat: 8.40g | Carbs: 25.50g | Prot: 8.50g
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Roast Duck Bao Steamed Bun
(Roll'd)
per 1 bao (99g) - Calories: 220kcal | Fat: 7.10g | Carbs: 29.30g | Prot: 8.50g
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