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per 1 serving (400g) - Calories: 249kcal | Fat: 8.00g | Carbs: 17.80g | Prot: 20.60g

per 1 serving (400g) - Calories: 220kcal | Fat: 4.60g | Carbs: 29.30g | Prot: 12.50g

per 1 serving (400g) - Calories: 236kcal | Fat: 11.40g | Carbs: 16.30g | Prot: 15.10g

per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Prot: 10.42g

Other sizes: 1 can - 223kcal, 1 serving - 186kcal, 100 g - 75kcal, more...

per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g

Other sizes: 1 can - 318kcal, 100 g - 56kcal, more...

per 2 scoops (51g) - Calories: 189kcal | Fat: 1.90g | Carbs: 18.00g | Prot: 25.00g

per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g

per 1 cup - Calories: 71kcal | Fat: 2.50g | Carbs: 11.03g | Prot: 2.51g

Other sizes: 1 serving - 71kcal, 100 g - 29kcal, more...

per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Prot: 2.96g

Other sizes: 1 serving - 109kcal, 100 g - 45kcal, more...

per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g

Other sizes: 1 flower - 0kcal, 1 lb - 68kcal, 100 g - 15kcal, more...