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per 1 serving (45g) - Calories: 232kcal | Fat: 11.50g | Carbs: 30.70g | Prot: 2.10g

per 1 serving (45g) - Calories: 204kcal | Fat: 8.80g | Carbs: 29.50g | Prot: 2.00g

per 1 serving (45g) - Calories: 228kcal | Fat: 10.80g | Carbs: 31.40g | Prot: 2.10g

per 1 serving (45g) - Calories: 196kcal | Fat: 8.60g | Carbs: 13.80g | Prot: 2.40g

per 1 serving (45g) - Calories: 212kcal | Fat: 9.50g | Carbs: 30.00g | Prot: 2.00g

per 1 serving (45g) - Calories: 211kcal | Fat: 9.70g | Carbs: 29.40g | Prot: 2.00g

per 100 g - Calories: 718kcal | Fat: 75.77g | Carbs: 13.82g | Prot: 7.91g

Other sizes: 1 cup of whole or halved - 962kcal, 1 oz (10-12 kernels) - 204kcal, more...

per 100 g - Calories: 467kcal | Fat: 18.8g | Carbs: 68.9g | Prot: 6.1g

per 1 cookie - Calories: 30kcal | Fat: 0.22g | Carbs: 6.72g | Prot: 0.34g

Other sizes: 1 serving - 30kcal, 100 g - 378kcal, more...

per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g