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"TCC Premium Coconut Cream "
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Premium Coconut Cream
(TCC)
per 1 serving (80g) - Calories: 184kcal | Fat: 18.20g | Carbs: 3.20g | Prot: 1.80g
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Premium Coconut Milk
(TCC)
per 100ml - Calories: 167kcal | Fat: 17.10g | Carbs: 2.40g | Prot: 1.60g
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Light Coconut Cream
(TCC)
per 1 serving (80ml) - Calories: 105kcal | Fat: 10.40g | Carbs: 2.00g | Prot: 0.90g
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Coconut Milk
(TCC)
per 100ml - Calories: 181kcal | Fat: 17.00g | Carbs: 1.20g | Prot: 2.00g
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Light Coconut Milk
(TCC)
per 1 serving (80ml) - Calories: 49kcal | Fat: 4.80g | Carbs: 0.60g | Prot: 0.50g
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Light Coconut Milk
(TCC)
per 100ml - Calories: 61kcal | Fat: 6.00g | Carbs: 0.70g | Prot: 1.00g
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Dried Coconut Cream
per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g
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Coconut Milk or Cream (Liquid)
per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal, 100 g - 330kcal,
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Coconut Cream Puddings (Dry Mix)
per 1 package - Calories: 382kcal | Fat: 10.00g | Carbs: 72.02g | Prot: 0.88g
Other sizes: 1 half cup made portion - 108kcal, 100 g - 434kcal,
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Coconut
per 1 cup of shredded - Calories: 283kcal | Fat: 26.79g | Carbs: 12.18g | Prot: 2.66g
Other sizes: 1 piece - 159kcal, 100 g - 354kcal,
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