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"The Ultimate High Protein Handbook KFC Cornflake Chicken"

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Protein Shake per 1 cup - Calories: 257kcal \| Fat: 0.36g \| Carbs: 24.02g \| Prot: 45.18g Other sizes: 1 serving (286 g) - 270kcal, 100 g - 95kcal, 100 ml - 99kcal, more... Similar
Protein Pancakes per 100 g - Calories: 191kcal \| Fat: 3.29g \| Carbs: 12.74g \| Prot: 30.35g Other sizes: 1 pancake - 86kcal, 1 serving - 172kcal, more... Similar
Protein Muffins per 1 piece - Calories: 222kcal \| Fat: 8.85g \| Carbs: 17.91g \| Prot: 18.45g Other sizes: 1 serving - 222kcal, 100 g - 185kcal, more... Similar
Protein Smoothie per 1 cup - Calories: 355kcal \| Fat: 10.38g \| Carbs: 31.75g \| Prot: 38.07g Other sizes: 1 serving 123 g) - 177kcal, 100 g - 144kcal, 100 ml - 150kcal, more... Similar
Toasted Protein Bread (Includes Gluten) per 1 slice - Calories: 46kcal \| Fat: 0.41g \| Carbs: 8.18g \| Prot: 2.24g Similar
High Fibre Multigrain Biscuit per 1 biscuit - Calories: 97kcal \| Fat: 4.23g \| Carbs: 15.67g \| Prot: 2.40g Other sizes: 1 serving - 97kcal, 100 g - 405kcal, more... Similar
Protein Ice Cream per 1 cup - Calories: 268kcal \| Fat: 11.28g \| Carbs: 31.03g \| Prot: 14.17g Other sizes: 1 serving - 133kcal, 1 small scoop/dip - 89kcal, 1 medium scoop/dip - 133kcal, more... Similar
Soy Flour (Full Fat, Crude Protein Basis) per 1 cup of stirred - Calories: 369kcal \| Fat: 17.55g \| Carbs: 27.14g \| Prot: 32.13g Similar
Soy Flour (Low Fat, Crude Protein Basis) per 100 g - Calories: 369kcal \| Fat: 6.7g \| Carbs: 33.58g \| Prot: 50.93g Similar
Soy Protein Concentrate (Produced By Acid Wash) per 100 g - Calories: 331kcal \| Fat: 0.46g \| Carbs: 30.91g \| Prot: 58.13g Similar
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