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per 1 serving (50g) - Calories: 179kcal | Fat: 2.40g | Carbs: 30.50g | Prot: 6.70g

per 100g - Calories: 426kcal | Fat: 28.40g | Carbs: 7.60g | Prot: 20.00g

per 1 piece - Calories: 189kcal | Fat: 9.24g | Carbs: 24.48g | Prot: 2.92g

Other sizes: 1 serving - 189kcal, 100 g - 471kcal, more...

per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g

per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, more...

per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g

Other sizes: 1 cup, cooked - 229kcal, 1 cup, dry, yields - 822kcal, 1 oz, dry, yields - 150kcal, more...

per 100 g - Calories: 365kcal | Fat: 4.74g | Carbs: 74.26g | Prot: 9.42g

Other sizes: 1 cup - 606kcal, 1 lb - 1656kcal, more...

per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.60g

Other sizes: 1 cup - 126kcal, 100 g - 52kcal, more...

per 1 tsp - Calories: 7kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.25g

Other sizes: 1 tbsp - 21kcal, 100 g - 296kcal, more...

per 1/2 fruit - Calories: 39kcal | Fat: 0.12g | Carbs: 9.92g | Prot: 0.81g

Other sizes: 1 cup sections, with juice - 76kcal, 100 g - 33kcal, more...