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"Whitebait"
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Whitebait
per 100 g - Calories: 153kcal | Fat: 8.31g | Carbs: 0g | Prot: 18.33g
Other sizes: 1 cup of flaked - 215kcal, 1 serving - 184kcal,
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Fried Battered Whitebait
per 100 g - Calories: 193kcal | Fat: 11.14g | Carbs: 5.86g | Prot: 16.33g
Other sizes: 1 oz, boneless - 55kcal, 1 cup of flaked - 270kcal, 1 serving - 135kcal,
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