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"Woolworths Essentials Coconut Cream"
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Coconut Cream
(Woolworths Essentials)
per 100ml - Calories: 178kcal | Fat: 18.30g | Carbs: 3.30g | Prot: 0.60g
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Coconut Milk
(Woolworths Essentials)
per 100ml - Calories: 56kcal | Fat: 5.40g | Carbs: 1.60g | Prot: 0.30g
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Dried Coconut Cream
per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g
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Coconut Milk or Cream (Liquid)
per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal, 100 g - 330kcal,
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Coconut Cream Puddings (Dry Mix)
per 1 package - Calories: 382kcal | Fat: 10.00g | Carbs: 72.02g | Prot: 0.88g
Other sizes: 1 half cup made portion - 108kcal, 100 g - 434kcal,
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Coconut
per 1 cup of shredded - Calories: 283kcal | Fat: 26.79g | Carbs: 12.18g | Prot: 2.66g
Other sizes: 1 piece - 159kcal, 100 g - 354kcal,
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Coconut Cream Sweetened (Canned)
per 1 cup - Calories: 568kcal | Fat: 52.45g | Carbs: 24.72g | Prot: 7.96g
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Coconut Milk or Cream (Liquid, Canned)
per 100 g - Calories: 192kcal | Fat: 17.72g | Carbs: 8.35g | Prot: 2.69g
Other sizes: 1 cup - 568kcal, 1 tbsp - 36kcal,
more...
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Coconut Milk or Cream (Liquid with Water)
per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g
Other sizes: 1 cup - 552kcal, 1 tbsp - 34kcal,
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Dried Coconut
per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g
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