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per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g

Other sizes: 1 can (185 g), drained - 194kcal, 1 can (350 g - 370 g), drained - 382kcal, 1 serving - 99kcal, more...

per 1 fan fillet - Calories: 528kcal | Fat: 4.10g | Carbs: 0.00g | Prot: 115.42g

Other sizes: 1 serving - 88kcal, 1 lb - 467kcal, 100 g - 103kcal, more...

per 1 small clam - Calories: 18kcal | Fat: 1.16g | Carbs: 0.29g | Prot: 1.42g

Other sizes: 1 large clam - 35kcal, 100 g - 175kcal, more...

per 1 snail - Calories: 7kcal | Fat: 0.24g | Carbs: 0.12g | Prot: 0.98g

Other sizes: 1 oz, without shell, cooked - 39kcal, 1 serving - 38kcal, 100 g - 136kcal, more...

per 100 g - Calories: 101kcal | Fat: 1.79g | Carbs: 20.55g | Prot: 0.96g

Other sizes: 1 cup of mashed - 263kcal, 1 serving - 101kcal, 1 cup of pieces - 203kcal, more...

per 1 cup - Calories: 76kcal | Fat: 0.53g | Carbs: 18.29g | Prot: 2.54g

Other sizes: 1 serving - 38kcal, 100 g - 33kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more...

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g

per 1 shot 30 ml - Calories: 70kcal | Fat: 0.00g | Carbs: 0.03g | Prot: 0.00g

Other sizes: 1 jigger 45 ml - 105kcal, 100 g - 250kcal, 100 ml - 235kcal, more...

per 1 shot 30 ml - Calories: 73kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 jigger 45 ml - 110kcal, 100 g - 263kcal, 100 ml - 247kcal, more...