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"World Kitchen Quiche Pumpkin, Ricotta, Spinach & Pine Nut"

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Dried Pinyon Pine Nuts per 10 nuts - Calories: 6kcal \| Fat: 0.61g \| Carbs: 0.19g \| Prot: 0.12g Similar
Dried Pine Nuts per 100 g - Calories: 673kcal \| Fat: 68.37g \| Carbs: 13.08g \| Prot: 13.69g Other sizes: 1 cup - 909kcal, 1 oz (167 kernels) - 191kcal, 10 nuts - 11kcal, more... Similar
Ricotta Cheese (Part Skim Milk) per 100 g - Calories: 138kcal \| Fat: 7.91g \| Carbs: 5.14g \| Prot: 11.39g Similar
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut) per 1 pastry - Calories: 280kcal \| Fat: 16.38g \| Carbs: 29.70g \| Prot: 4.62g Other sizes: 1 piece - 228kcal, 100 g - 430kcal, more... Similar
Ricotta Cheese (Whole Milk) per 100 g - Calories: 174kcal \| Fat: 12.98g \| Carbs: 3.04g \| Prot: 11.26g Similar
Pumpkin Flowers per 1 cup - Calories: 5kcal \| Fat: 0.02g \| Carbs: 1.08g \| Prot: 0.34g Other sizes: 1 flower - 0kcal, 1 lb - 68kcal, 100 g - 15kcal, more... Similar
Quiche Lorraine per 1 piece - Calories: 476kcal \| Fat: 28.63g \| Carbs: 35.55g \| Prot: 18.46g Other sizes: 1 quiche - 3811kcal, 1 individual quiche - 280kcal, 1 serving - 476kcal, more... Similar
Pumpkin Leaves per 1 cup - Calories: 7kcal \| Fat: 0.16g \| Carbs: 0.91g \| Prot: 1.23g Other sizes: 1 lb - 86kcal, 100 g - 19kcal, more... Similar
Ricotta Cheese per 100 g - Calories: 156kcal \| Fat: 10.44g \| Carbs: 4.09g \| Prot: 11.32g Other sizes: 1 cup - 384kcal, 1 serving - 192kcal, more... Similar
Spinach Souffle per 1 cup - Calories: 233kcal \| Fat: 17.61g \| Carbs: 7.92g \| Prot: 10.76g Other sizes: 1 recipe yields - 1390kcal, 1 lb - 776kcal, 100 g - 171kcal, more... Similar
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