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per 1/2 cup slices - Calories: 35kcal | Fat: 0.04g | Carbs: 8.61g | Prot: 0.62g

Other sizes: 4 waterchestnuts - 14kcal, 1 lb - 227kcal, 100 g - 50kcal, more...

per 1 cherry - Calories: 4kcal | Fat: 0.01g | Carbs: 1.09g | Prot: 0.07g

Other sizes: 1 cup, with pits, yields - 74kcal, 1 cup, without pits - 91kcal, 100 g - 63kcal, more...

per 100 g - Calories: 32kcal | Fat: 0.08g | Carbs: 7.55g | Prot: 0.8g

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g

per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g

Other sizes: 1 oz (85 seeds) - 126kcal, 100 g - 446kcal, more...

per 1 cup - Calories: 61kcal | Fat: 0.46g | Carbs: 10.28g | Prot: 3.94g

Other sizes: 1 lb - 231kcal, 100 g - 51kcal, more...

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.19g | Prot: 2.54g

Other sizes: 1 baby ear - 6kcal, 1 285 g frozen package yields - 221kcal, 1 cup - 133kcal, more...

per 1 half cup serving - Calories: 105kcal | Fat: 5.07g | Carbs: 14.57g | Prot: 2.70g

per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g

Other sizes: 1 package - 227kcal, 1/2 cup - 66kcal, 1 lb - 363kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g

Other sizes: 1 package - 227kcal, 1 lb - 363kcal, 100 g - 80kcal, more...