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per 1 tray (310g) - Calories: 287kcal | Fat: 6.60g | Carbs: 23.30g | Prot: 29.20g

per 1 serving (326g) - Calories: 358kcal | Fat: 12.70g | Carbs: 34.10g | Prot: 21.50g

per 1 serving (342g) - Calories: 333kcal | Fat: 10.70g | Carbs: 25.20g | Prot: 29.90g

per 1 serving (350g) - Calories: 303kcal | Fat: 10.50g | Carbs: 24.10g | Prot: 25.50g

per 1 bowl (305g) - Calories: 360kcal | Fat: 16.50g | Carbs: 24.50g | Prot: 25.70g

per 1 serving (308g) - Calories: 420kcal | Fat: 19.50g | Carbs: 32.20g | Prot: 25.00g

per 1 serving (305g) - Calories: 313kcal | Fat: 6.50g | Carbs: 37.70g | Prot: 24.80g

per 1 serving (330g) - Calories: 418kcal | Fat: 14.70g | Carbs: 36.60g | Prot: 31.30g

per 1 serving (320g) - Calories: 276kcal | Fat: 2.80g | Carbs: 31.40g | Prot: 26.80g

per 1 serving (440g) - Calories: 538kcal | Fat: 18.30g | Carbs: 50.00g | Prot: 39.10g