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Beetroot & Ginger Juice
Super antioxidant juice.
per serve - Calories: 78kcal | Carbs: 18.68g | Prot: 1.76g | Fat: 0.33g
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Chocolate Beetroot Muffins
Gluten free, dairy free muffins.
per serve - Calories: 205kcal | Carbs: 21.76g | Prot: 4.40g | Fat: 13.09g
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Spiced Ginger Nut Bread/Muffins
Yummy for breakfast and coffee.
per serve - Calories: 236kcal | Carbs: 2.76g | Prot: 7.42g | Fat: 21.68g
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Parsley, Tomato, Celery & Carrot Juice
Great brekkie juice.
per serve - Calories: 101kcal | Carbs: 21.66g | Prot: 4.97g | Fat: 1.19g
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Tofu Stirfry
Delicious and high-fiber recipe.
per serve - Calories: 316kcal | Carbs: 22.62g | Prot: 23.04g | Fat: 16.37g
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Creamy Cooked Chicken, Mushroom and Veg Hot Pot
Delicious way to enjoy left over deli chicken.
per serve - Calories: 266kcal | Carbs: 19.93g | Prot: 19.05g | Fat: 12.18g
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Fried Rice
Great way of using up what you've got.
per serve - Calories: 243kcal | Carbs: 36.89g | Prot: 7.62g | Fat: 7.61g
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Pumpkin & Chickpea Curry
A low fodmap, easy and versatile curry. Experiment with changing the spices or the veggies to your liking.
per serve - Calories: 361kcal | Carbs: 56.21g | Prot: 10.24g | Fat: 11.95g
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Tuna and Black Bean Salad
Super quick, rich in protein and easy to prepare for lunch or light dinner.
per serve - Calories: 320kcal | Carbs: 25.56g | Prot: 18.75g | Fat: 16.42g
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Peruvian Quinoa Salad
Easy to prepare, popular Peruvian recipe.
per serve - Calories: 111kcal | Carbs: 9.98g | Prot: 3.14g | Fat: 6.97g
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