Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Coles
Pacific Brown Rice & Quinoa with Peri Peri Tuna
Coles
Pacific Brown Rice & Quinoa with Peri Peri Tuna
Cals
266
Fat
2.7 g
Carbs
39.1 g
Prot
17.7 g
There are 266 calories in 1 serving (190 g) of Coles Pacific Brown Rice & Quinoa with Peri Peri Tuna.
Nutrition Facts
Serving Size
1 serving (190 g)
per serve
Energy
1113 kj
266 kcal
Protein
17.70g
Fat
2.70g
Saturated Fat
0.900g
Trans Fat
0.000g
Polyunsaturated Fat
1.200g
Cholesterol
22mg
Carbohydrates
39.10g
Sugar
3.50g
Fibre
5.6g
Sodium
808mg
Edit this Food
Last updated
24 Jan 22 07:46 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Tuna from Coles
Yellowfin Tuna with Dill Pickles
Yellowfin Tuna Chunks Italian Style with Chilli in Olive Oil Blend
Tuna Chunks in Brine
Smoked Tuna
Tuna Chunks in Olive Oil Blend
Tuna Chunks in Vegetable Oil
View More Coles Tuna Products
Related Quinoa from Coles
Quinoa Tabouleh Salad
Red Quinoa
Brown Rice & Quinoa
Organic White Grain Quinoa
Quinoa Porridge
Related Rice from Coles
Spiced Basmati
Rice
Black Rice
Special Fried Rice
Massaman Beef & Rice
Nasi Goreng
View More Coles Rice Products
Other types of Tuna
Tuna in Oil (Canned)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
View More Tuna Nutritional Info
Other types of Quinoa
Quinoa
Quinoa (Cooked)
View More Quinoa Nutritional Info
Australia