Coles

Pitted Dates

Cals
82
Fat
0.2 g
Carbs
18.3 g
Prot
0.7 g
There are 82 calories in 1 serving (25 g) of Coles Pitted Dates.
Nutrition Facts
Serving Size
1 serving (25 g)
per serve
Energy
343 kj
82 kcal
Protein
0.70g
Fat
0.20g
Saturated Fat
0.100g
Carbohydrates
18.30g
Sugar
12.90g
Fibre
1.8g
Sodium
19mg
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Last updated 06 Jan 11 05:13 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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