Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Coles
Regular Spread
Coles
Regular Spread
Cals
44
Fat
5 g
Carbs
1 g
Prot
1 g
There are 44 calories in 1 serving (10 g) of Coles Regular Spread.
Nutrition Facts
Serving Size
1 serving (10 g)
per serve
Energy
184 kj
44 kcal
Protein
1.00g
Fat
5.00g
Saturated Fat
1.400g
Trans Fat
1.000g
Polyunsaturated Fat
1.100g
Monounsaturated Fat
2.500g
Cholesterol
1mg
Carbohydrates
1.00g
Sugar
1.00g
Fibre
0.0g
Sodium
47mg
Potassium
4mg
Edit this Food
Last updated
19 Aug 15 05:38 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Butter from Coles
Premium Lemon Curd
Olive Oil Spread
Spreadable Buttery Blend
Carrot & Broccoli Steam Mix with Garlic Butter
Australian Butter
Lite Olive Oil Spread
View More Coles Butter Products
Related Spreads from Coles
Apricot Jam
Cheese Spread
Dairy Blend Salt Reduced
Light Hommus
Raspberry Jam
Avocado Dip
View More Coles Spreads Products
Other types of Butter
Salted Light Butter Stick
Butter
Butter Whipped (Salted)
Butter (Salted)
Unsalted Butter Stick
Salted Whipped Light Butter Tub
View More Butter Nutritional Info
Other types of Margarine
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
Margarine
View More Margarine Nutritional Info
Australia