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100% Whole Wheat Cracker
100% Whole Wheat Cracker
Common serving sizes
1 cracker
1 serving (16 g)
100 g
Cals
443
Fat
17.2 g
Carbs
68.6 g
Prot
8.8 g
There are 443 calories in 100 grams of 100% Whole Wheat Cracker.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1854 kj
443 kcal
Protein
8.8g
Fat
17.2g
Saturated Fat
3.393g
Polyunsaturated Fat
6.596g
Monounsaturated Fat
5.88g
Cholesterol
0mg
Carbohydrates
68.6g
Sugar
0.37g
Fibre
10.5g
Sodium
659mg
Potassium
297mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
18
1 serving
(16 g)
71
100 g
443
Related types of Crackers
Whole Wheat Crackers
Wheat Crackers
Cheese Crackers
Oyster Crackers
Saltine Crackers
Crackers
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Related types of Snacks
Pretzels
Trail Mix
Leather Fruit Bars
Potato Chips
View More Snacks Nutritional Info
See also
Low Sodium 100% Whole Wheat Cracker
Reduced Fat 100% Whole Wheat Cracker
100% Whole Wheat Bread
100% Whole Wheat Bagel
100% Whole Wheat Roll
View More
Australia