Asparagus (Drained, Cooked, Boiled)

Common serving sizes
Cals
22
Fat
0.22 g
Carbs
4.11 g
Prot
2.4 g
There are 22 calories in 100 grams of Asparagus (Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
92 kj
22 kcal
Protein
2.4g
Fat
0.22g
Saturated Fat
0.071g
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
4.11g
Sugar
1.3g
Fibre
2g
Sodium
14mg
Potassium
224mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also