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Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
Common serving sizes
Cals 212 |
|
Fat 8.07 g |
|
Carbs 0 g |
|
Prot 32.62 g |
There are 212 calories in 100 grams of Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
Energy
887 kj
212 kcal
Protein
32.62g
Fat
8.07g
Saturated Fat
3.053g
Polyunsaturated Fat
0.282g
Monounsaturated Fat
3.436g
Cholesterol
80mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
52mg
Potassium
256mg
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