Boiled Dried Octopus

Common serving sizes
Cals
144
Fat
1.82 g
Carbs
3.86 g
Prot
26.16 g
There are 144 calories in 1 cup dried, yield after cooking of Boiled Dried Octopus.
Nutrition Facts
Serving Size
1 cup dried, yield after cooking
per serve
Energy
604 kj
144 kcal
Protein
26.16g
Fat
1.82g
Saturated Fat
0.397g
Polyunsaturated Fat
0.419g
Monounsaturated Fat
0.284g
Cholesterol
84mg
Carbohydrates
3.86g
Sugar
0g
Fibre
0g
Sodium
506mg
Potassium
553mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Octopus

Related types of Seafood

See also