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Cheese Souffle
Cheese Souffle
Common serving sizes
1 serving (48 g)
1 cup
100 g
Cals
194
Fat
14.76 g
Carbs
5.88 g
Prot
9.16 g
There are 194 calories in 1 cup of Cheese Souffle.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
811 kj
194 kcal
Protein
9.16g
Fat
14.76g
Saturated Fat
5.76g
Polyunsaturated Fat
2.349g
Monounsaturated Fat
5.57g
Cholesterol
134mg
Carbohydrates
5.88g
Sugar
2.58g
Fibre
0.1g
Sodium
307mg
Potassium
123mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(48 g)
98
1 cup
194
100 g
204
Related types of Souffle
Summer Squash Souffle
Chicken or Turkey Souffle
Seafood Souffle
Lime Souffle
Spinach Souffle
View More Souffle Nutritional Info
See also
Chocolate Souffle
Winter Squash Souffle
Camembert Cheese
Cottage Cheese
View More
Australia