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Cooked Broccoli (from Frozen)
Cooked Broccoli (from Frozen)
Common serving sizes
1 floweret
100 g
1 cup, flowerets
1 cup, frozen, chopped
1 cup, frozen, spears
Cals
45
Fat
2.06 g
Carbs
5.24 g
Prot
3.01 g
There are 45 calories in 100 grams of Cooked Broccoli (from Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
188 kj
45 kcal
Protein
3.01g
Fat
2.06g
Saturated Fat
0.384g
Polyunsaturated Fat
0.626g
Monounsaturated Fat
0.93g
Cholesterol
0mg
Carbohydrates
5.24g
Sugar
1.4g
Fibre
2.9g
Sodium
229mg
Potassium
157mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
4
100 g
45
1 cup, flowerets
46
1 cup, frozen, chopped
85
1 cup, frozen, spears
85
Related types of Broccoli
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
View More Broccoli Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Lettuce
Red Tomatoes
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh)
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Broccoli with Cheese Sauce (from Frozen)
Cooked Okra (from Frozen)
Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
View More
Australia