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Cooked Egg White
Cooked Egg White
Common serving sizes
1 large
1 egg white
1 serving (33 g)
100 g
1 cup
Cals
52
Fat
0.17 g
Carbs
0.73 g
Prot
10.86 g
There are 52 calories in 100 grams of Cooked Egg White.
Nutrition Facts
Serving Size
100 g
per serve
Energy
218 kj
52 kcal
Protein
10.86g
Fat
0.17g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
0.73g
Sugar
0.71g
Fibre
0g
Sodium
320mg
Potassium
162mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 large
17
1 egg white
17
1 serving
(33 g)
17
100 g
52
1 cup
85
Related types of Egg Whites
Egg Substitute (Liquid)
Egg White
Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
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Related types of Eggs
Scrambled Egg (Whole, Cooked)
Boiled Egg
Fried Egg
Egg
Poached Egg (with Salt)
View More Eggs Nutritional Info
Other related foods
Breakfast Items
See also
Egg Yolk
Hard-Boiled Egg
Cooked Duck Egg
Egg Yolk (Salted, Frozen)
Egg White Omelet
View More
Australia