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Cooked Lentils
Cooked Lentils
Common serving sizes
1 serving (98 g)
100 g
1 cup
1 cup, dry, yield after cooking
Cals
162
Fat
6.62 g
Carbs
18.36 g
Prot
8.22 g
There are 162 calories in 1 serving of Cooked Lentils.
Nutrition Facts
Serving Size
1 serving (98 g)
per serve
Energy
677 kj
162 kcal
Protein
8.22g
Fat
6.62g
Saturated Fat
0.84g
Polyunsaturated Fat
3.248g
Monounsaturated Fat
2.177g
Cholesterol
0mg
Carbohydrates
18.36g
Sugar
1.65g
Fibre
7.3g
Sodium
216mg
Potassium
336mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(98 g)
162
100 g
165
1 cup
323
1 cup, dry, yield after cooking
914
Related types of Lentils
Lentils
Lentils (Sprouted)
Pink Lentils
View More Lentils Nutritional Info
See also
Cooked Lentils (Fat Not Added in Cooking)
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
Chicken Meat and Skin (Battered, Fried, Cooked)
Macaroni or Noodles with Beans or Lentils and Tomato Sauce
Chicken Meat and Skin (Floured, Fried, Cooked)
View More
Australia