Cooked Okra

Common serving sizes
Cals
5
Fat
0.28 g
Carbs
0.61 g
Prot
0.23 g
There are 5 calories in 1 pod of Cooked Okra.
Nutrition Facts
Serving Size
1 pod
per serve
Energy
22 kj
5 kcal
Protein
0.23g
Fat
0.28g
Saturated Fat
0.054g
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.123g
Cholesterol
0mg
Carbohydrates
0.61g
Sugar
0.31g
Fibre
0.3g
Sodium
28mg
Potassium
22mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also