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Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Common serving sizes
100 g
1 serving (122 g)
1 cup
Cals
24
Fat
0.09 g
Carbs
5.95 g
Prot
0.88 g
There are 24 calories in 1 serving of Cooked Pumpkin (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (122 g)
per serve
Energy
102 kj
24 kcal
Protein
0.88g
Fat
0.09g
Saturated Fat
0.045g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
5.95g
Sugar
1.24g
Fibre
1.3g
Sodium
185mg
Potassium
279mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
20
1 serving
(122 g)
24
1 cup
49
Related types of Pumpkins
Pumpkin (without Salt, Canned)
Cooked Pumpkin (from Canned)
Pumpkin
Cooked Pumpkin
Pumpkin (with Salt, Canned)
Pumpkin Leaves
View More Pumpkins Nutritional Info
See also
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
View More
Australia