Cooked Spinach (from Fresh)

Common serving sizes
Cals
60
Fat
3.37 g
Carbs
5.52 g
Prot
4.32 g
There are 60 calories in 150 grams of Cooked Spinach (from Fresh).
Nutrition Facts
Serving Size
150 g
per serve
Energy
251 kj
60 kcal
Protein
4.32g
Fat
3.37g
Saturated Fat
0.622g
Polyunsaturated Fat
1.033g
Monounsaturated Fat
1.424g
Cholesterol
0mg
Carbohydrates
5.52g
Sugar
0.63g
Fibre
3.4g
Sodium
428mg
Potassium
678mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also