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Dahi
Dahi
Common serving sizes
100 g
1 serving (105 g)
1 cup
Cals
100
Fat
4.2 g
Carbs
3.45 g
Prot
11.75 g
There are 100 calories in 100 grams of Dahi.
Nutrition Facts
Serving Size
100 g
per serve
Energy
418 kj
100 kcal
Protein
11.75g
Fat
4.2g
Saturated Fat
2.658g
Polyunsaturated Fat
0.129g
Monounsaturated Fat
1.194g
Cholesterol
14mg
Carbohydrates
3.45g
Sugar
1.3g
Fibre
0g
Sodium
371mg
Potassium
99mg
Last updated
12 May 20 07:56 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
100
1 serving
(105 g)
105
1 cup
210
Related types of Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
View More Yoghurt Nutritional Info
Related types of Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Dahi Vada
Dahi Puri
Jenny Craig Dahl
Mahi Mahi
Dahi Chicken
View More
Australia