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per 100 g - Calories: 100kcal | Fat: 4.20g | Carbs: 3.45g | Prot: 11.75g

Other sizes: 1 cup - 210kcal, 1 serving - 105kcal, more...

per 1 piece - Calories: 73kcal | Fat: 3.81g | Carbs: 7.17g | Prot: 2.48g

per 1 piece - Calories: 61kcal | Fat: 3.98g | Carbs: 5.55g | Prot: 1.02g

Other sizes: 1 serving - 367kcal, 100 g - 204kcal, more...

per 1 serving (250g) - Calories: 275kcal | Fat: 4.50g | Carbs: 42.00g | Prot: 13.00g

per 100 g - Calories: 85kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 18.5g

Other sizes: 1 oz, boneless - 24kcal, 1 serving - 48kcal, 1 fillet - 100kcal, more...

per 100 g - Calories: 93kcal | Fat: 4.91g | Carbs: 2.65g | Prot: 9.59g

per 1 cup - Calories: 82kcal | Fat: 2.74g | Carbs: 12.31g | Prot: 2.33g

Other sizes: 1 serving - 82kcal, 100 g - 34kcal, 100 ml - 34kcal, more...

per 100g - Calories: 91kcal | Fat: 0.40g | Carbs: 14.90g | Prot: 6.70g

per 100g - Calories: 85kcal | Fat: 1.90g | Carbs: 11.80g | Prot: 5.10g

per 1 serving (300g) - Calories: 296kcal | Fat: 4.20g | Carbs: 45.40g | Prot: 13.10g