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Dried Coconut (Shredded, Sweetened)
Dried Coconut (Shredded, Sweetened)
Common serving sizes
1 cup of shredded
100 g
1 package (200 g)
Cals
466
Fat
33.01 g
Carbs
44.33 g
Prot
2.68 g
There are 466 calories in 1 cup of shredded Dried Coconut (Shredded, Sweetened).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
1949 kj
466 kcal
Protein
2.68g
Fat
33.01g
Saturated Fat
29.265g
Polyunsaturated Fat
0.361g
Monounsaturated Fat
1.404g
Cholesterol
0mg
Carbohydrates
44.33g
Sugar
40.15g
Fibre
4.2g
Sodium
244mg
Potassium
313mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of shredded
466
100 g
501
1 package
(200 g)
997
Related types of Coconuts
Sweetened Dried Coconut Meat
Dried Coconut
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Coconut
Coconut Water
View More Coconuts Nutritional Info
Related types of Dried Fruit
Dried Pineapple
Dried Prune
Dried Apple
Dried Cranberries
Dried Fruit Mixture
Dried Apricot
View More Dried Fruit Nutritional Info
See also
Fruit Salad with Cream
Fruit Salad with Cream Substitute
Coconut Coated Marshmallow
Coconut Biscuit
Fruit Salad with Marshmallows
View More
Australia