Extra Firm Silken Tofu

Common serving sizes
Cals
46
Fat
1.6 g
Carbs
1.68 g
Prot
6.22 g
There are 46 calories in 1 slice of Extra Firm Silken Tofu.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
193 kj
46 kcal
Protein
6.22g
Fat
1.6g
Saturated Fat
0.252g
Polyunsaturated Fat
0.891g
Monounsaturated Fat
0.29g
Cholesterol
0mg
Carbohydrates
1.68g
Sugar
0.83g
Fibre
0.1g
Sodium
53mg
Potassium
129mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tofu

See also