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Farmer's Cottage Cheese
Farmer's Cottage Cheese
Common serving sizes
100 g
1 serving (105 g)
1 cup
Cals
148
Fat
10 g
Carbs
2.52 g
Prot
11.78 g
There are 148 calories in 100 grams of Farmer's Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
619 kj
148 kcal
Protein
11.78g
Fat
10g
Saturated Fat
6.267g
Polyunsaturated Fat
0.344g
Monounsaturated Fat
2.871g
Cholesterol
29mg
Carbohydrates
2.52g
Sugar
0.27g
Fibre
0g
Sodium
382mg
Potassium
79mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
1 serving
(105 g)
155
1 cup
311
Related types of Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
View More Cottage Cheese Nutritional Info
Related types of Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Cottage Cheese Pancakes
Cottage Cheese (with Fruit)
View More
Australia