Fresh Ham (Lean Only Eaten)

Common serving sizes
Cals
132
Fat
5.92 g
Carbs
0 g
Prot
18.45 g
There are 132 calories in 1 thick slice of Fresh Ham (Lean Only Eaten).
Nutrition Facts
Serving Size
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
per serve
Energy
554 kj
132 kcal
Protein
18.45g
Fat
5.92g
Saturated Fat
2.07g
Polyunsaturated Fat
0.533g
Monounsaturated Fat
2.792g
Cholesterol
59mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
142mg
Potassium
234mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also